IFM Library | The Institute for Functional Medicine

Colorful foods that are healthy for the immune system.

January 10, 2025 Practitioner

Immune Fitness: Potential Barriers to Optimal Immune Responses

IFM's toolkit website image

January 3, 2025

Dr. Lukaczer’s Toolkit Item of the Month: ACEs Questionnaire

Two women hugging and decreasing aging and loneliness.

January 2, 2025

January 2025 Hot Topic: Loneliness, Epigenetics, and Accelerated Aging

A bottle of olive oil, a healthy fat that may reduce inflammation and colon cancer.

December 20, 2024

Hot Topic Dec 2024: Study Suggests Inflammation Drives Colon Cancer, May Underlie Rise in Early- Onset Cases

IFM's toolkit website image

December 20, 2024

Dr. Lukaczer’s Toolkit Item of the Month: Updated Low-FODMAP Guide

A woman stretching to strengthen muscle and increase cardiometabolic health.

December 18, 2024 Practitioner

Strengthening Muscle to Benefit Cardiometabolic Health

Doctor checking the lungs of a patient and using functional medicine reduce his asthma.

December 13, 2024 Practitioner

Identifying Asthmatic Triggers