Kara Louise Dowdall, BS, MS, CIHC (NBC-HWC), AFMP

Kara Louise Dowdall, BS, MS, CIHC (NBC-HWC), AFMP

Practice Information

  • Consultations Online
  • Consultations by Phone

Practice Location

E2814A6E-0D1F-4DCC-B107-7AA9AD796716 206-659-6290
7655B631-35D1-495D-AD70-12DA3A1056B8 kara@lifehubcenter.com

Information for Patients

About My Practice

As a Functional Medicine Practitioner and Certified Integrative Health Coach, I help individuals adopt lifestyle and clinical recommendations into their lives with the goal of improving health outcomes. When clients enter into a coaching relationship, they learn how to identify and remove roadblocks in their life and health. My coaching strategies provide nourishment and accountability to support emotional independence and breakthrough shifts in perspective, mindset, and reality. Coaching includes reviewing your unique biochemistry through your health history (including labs, supplements, procedures), review of your detailed symptoms, dietary history, specific goals - and the interconnectedness of your symptoms and challenges.

What Patients Can Expect

Show up on purpose, with purpose.

Medical Specialties

  • Functional Medicine

Medical Conditions

  • Aging
  • Allergies
  • Arthritis
  • Asthma
  • Attention Deficit Hyperactivity Disorder
  • Autoimmune Disease
  • Cancer
  • Cardiovascular disorders
  • Chronic Disease
  • Chronic Fatigue Syndrome
  • Chronic Pain
  • Depression, Anxiety or Bipolar Disorder
  • Diabetes
  • Digestive disorders
  • Eating Disorders
  • Fatigue
  • Female Disorders
  • Fibromyalgia
  • Gluten Sensitivity
  • Hypertension
  • Insomnia and Sleep Disorders
  • Male disorders
  • Mercury and Heavy Metal Toxicity
  • Metabolic Syndrome (pre-diabetes, insulin resistance)
  • Migraines and Headaches
  • Multiple Sclerosis
  • Neurodegenerative disorders
  • Skin Disorders
  • Stress-related Conditions
  • Thyroid, adrenal and other hormonal disorders
  • Weight or Metabolism concerns

Graduate School Education

Duke Integrative Medicine | Integrative Health Coaching | School of Applied Functional Medicine |The Institute for Functional Medicine

Professional Associations

IFM, Kresser Institute, School of Applied Functional Medicine, American Association of Drugless Practitioners

IFM Coursework

  • Applying Functional Medicine in Clinical Practice