Patient Resource Center

Invest in Your Most Valuable Asset—Your Health

When you visit a functional medicine practitioner, you can expect to spend a lot more time with them than you would with a conventional provider. You can also expect to do a lot of talking, as a large part of functional medicine is exploring your detailed personal and family history, the circumstances around your first symptoms, and the experiences you may have had with other healthcare providers. The Institute for functional medicine teaches practitioners how to uncover the underlying causes of your health problems through careful history taking, physical examination, and laboratory testing.

By investing this time and effort up front, many people find that working with an IFM-trained provider helps them get to the bottom of perplexing problems that have eluded other clinicians for years.

Patient Tips For Working With a Functional Medicine Practitioner

  1. Once you are ready to begin your functional medicine journey, it will be time to find a provider in IFM’s Find A Practitioner listing. Clinicians trained by IFM are the most highly respected and sought-after in the field. Patients may search for functional medicine practitioners using a variety of criteria, including by specialty, location, and accepted payment methods. start your search
  2. To help you find the best-fit provider, we have prepared some questions for you to ask practitioners either prior to or during your first appointment. These questions are meant to help maximize the success of your functional medicine experience. QUESTIONS FOR FUNCTIONAL MEDICINE PRACTITIONERS
  3. After you choose a provider, the hard-but-rewarding work begins. First, both you and the functional medicine practitioner agree to be equal partners in meeting your health goals. Both of you will then create a healthcare plan, set expectations, and learn which lifestyle modifications will help achieve your goals. Finally, it will be time to implement the plan in action, with regular check-ins and revisions where necessary.
  4. To continue learning more about functional medicine, below is a select list of books, magazines, blogs, podcasts, and recipes that take a functional medicine approach to your health and well-being.
Patient, caregiver and child in an appointment
Smiling patient in an appointment
Physician using toolkit item

Articles

Books

Jeff Bland, PhD  |  The Disease Delusion (HarperCollins; 2015)  |  jeffreybland.com
Mark Hyman, MD  |  Eat Fat, Get Thin (Hachette; 2016)  |  drhyman.com
Amy Myers, MD  |  The Autoimmune Solution (HarperCollins; 2015)  |  amymyersmd.com
David Perlmutter, MD  |  The Grain Brain Whole Life Plan (Hachette; 2016)  |  drperlmutter.com
Thomas A. Sult, MD  |  Just Be Well (RTC Publishing; 2013)  |  justbewell.info
Terry Wahls, MD  |  The Wahls Protocol (Avery; 2014)  |  terrywahls.com

Magazines & Blogs

Experience Life  |  experiencelife.com
Aviva Romm  |  avivaromm.com
Jill Carnahan  |  jillcarnahan.com
mindbodygreen  |  mindbodygreen.com
Thrive Global  |  thriveglobal.com

Podcasts

Pathways to Well-Being info.ifm.org/podcasts
Kara Fitzgerald  |  drkarafitzgerald.com
The Doctor’s Farmacy |  drhyman.com

Recipes

Amelia Freer | ameliafreer.com
Julie Briley, ND, & Courtney Jackson, ND | Food As Medicine Everyday (NUNM Press; 2016)
The Doctor’s Kitchen  |  thedoctorskitchen.com
Foodie Farmacist | larazakaria.com
Tom Malterre, MS, CN, & Alissa Segersten | wholelifenutrition.net

Cooking Demos

Flax Muffin in a Cup with Kalea Wattles, ND
Summer Refresh Smoothie & Pineapple Green Smoothie with Tom Malterre, MS, CN