Alexandra Ress-Sarkadi

Information for Patients

From the practitioner: About My Practice

As a Functional and Holistic Nutrition Coach specializing in SIBO, IBS, and Gut Health, I offer support through education and private one-on-one coaching to help you identify the root causes of your symptoms, learn the nutritious foods that contribute to a healthy gut microbiome, and avoid triggers that lead to poor gut health.

We can work together to discuss your health history, lifestyle, and eating habits to find the best strategies to support your body to heal and maintain your gut health without relapses.

From the practitioner: What Patients Can Expect

Having guidance on your gut healing journey saves you energy, time, and money in the long term.

As a Functional and Holistic Nutrition and Health Coach, I help (you):
- connect the dots for you to understand the root causes that are behind your symptoms so you can avoid relapse in the future
- with a customized food plan to identify your triggering foods instead of being on a restrictive diet for long-term
- fall in love with food again and release your food fear. Food is our friend, not the enemy!
- optimize your sleep, movement, and stress level
- create mindful eating habits to improve your digestion and motility
- discover which natural supplements can boost your gut healing process

Medical Specialties

• Functional Medicine
• Health Coaching
• Lifestyle Medicine
• Nutrition

Medical Conditions

• Autoimmune Disease
• Chronic Disease
• Chronic Fatigue Syndrome
• Depression, Anxiety or Bipolar Disorder
• Digestive disorders
• Fatigue
• Female Disorders
• Fibromyalgia
• Gluten Sensitivity
• Infections (acute and chronic low-grade such as Lyme, Candidiasis etc.)
• Insomnia and Sleep Disorders
• Skin Disorders
• Stress-related Conditions
• Thyroid, adrenal and other hormonal disorders
• Weight or Metabolism concerns

Languages Spoken

• English
• Hungarian

Graduate School Education

Functional and Holistic Nutrition Consultant, Functional Medicine Certified Health Coach

IFM Coursework

• Applying Functional Medicine in Clinical Practice
• GI Advanced Practice Module