Zsofia Pasztor

Information for Patients

Description of My Practice

Empowering Families Through Nutrition: Cut Through the Noise for a Healthier Tomorrow! Online interdisciplinary clinic dedicated to support parents, parents-to-be and their children in achieving optimal health. We separate fact from fiction, enabling you to make informed decisions and future-proof your family's wellbeing.

Type of Care I Provide

• Nutrition Professional

Practitioner Type

• Nutrition Professional

From the practitioner: About My Practice

Zsofia specialises in family health and babies and children's nutrition.
Zsofia applies the functional medicine method to identify the root-causes of her clients’ specific health conditions, using science-based, body-system approach to achieve optimal health. Zsofia is taking a “food first” approach and recommends high quality supplements only when deemed necessary. Every session is individual, personalised and confidential.
Zsofia is patient centered, approachable and open-minded. Her clients appreciate her empathetic nature, dedication and practical, step-by-step approach. Zsofia is available to work with clients worldwide via online consultations.

From the practitioner: What Patients Can Expect

Nutritional Therapy consultation consists of a discovery call, an initial appointment and follow up appointments. During these conversations and based on laboratory/ functional test results (if needed) and after identifying those underlying root causes of your health concerns, I explain WHY you experience your health concerns and HOW we could build the foundation of your health going forward. We agree on a manageable, actionable and practical nutrition and lifestyle programme. These individual and personalised plans are then adjusted during follow-up appointments based on your progress of the program.

Health Concerns

• Adrenal, Thyroid, & Pituitary Health
• Food Sensitivities, Intolerances, & Allergies
• Gut & Microbiome Health
• Immune Health & Autoimmunity
• Infections & COVID-19
• Mental Health
• Nutrition, Health, & Wellness
• Pediatric Health
• Toxins & Detoxification
• Women’s & Men’s Hormonal Health

Medical Specialties

• Alternative Medicine
• Family Medicine
• Functional Medicine
• Genetics/Genomics
• Health Coaching
• Lifestyle Medicine
• Nutrition
• Pediatrics

Medical Conditions

• Allergies
• Asthma
• Attention Deficit Hyperactivity Disorder
• Autism Spectrum Disorder
• Chronic Disease
• Chronic Fatigue Syndrome
• Digestive disorders
• Fatigue
• Female Disorders
• Gluten Sensitivity
• Infections (acute and chronic low-grade such as Lyme, Candidiasis etc.)
• Male disorders
• Mercury and Heavy Metal Toxicity
• Metabolic Syndrome (pre-diabetes, insulin resistance)
• Migraines and Headaches
• Neurodegenerative disorders
• Skin Disorders
• Stress-related Conditions
• Thyroid, adrenal and other hormonal disorders
• Weight or Metabolism concerns

Languages Spoken

• English
• Hungarian

Graduate School Education

Nutritional Therapy, DipION, UK

Professional Associations

mIFM, British Association for Nutrition and Lifestyle Medicine (BANT), Complementary and Natural Healthcare Council (CNHC)

IFM Coursework

• Applying Functional Medicine in Clinical Practice
• Bioenergetics (formerly Energy) Advanced Practice Module
• Cardiometabolic Advanced Practice Module
• GI Advanced Practice Module
• Hormone Advanced Practice Module